Counselling and psychotherapy in Willesden Green, Kilburn North West London
Hello, my name is Teresa Sinani (formerly Kain). I am a qualified and experienced Integrative Psychotherapist and Counsellor based in Willesden Green, near Kilburn in North West London.
More than ever, we may be looking for a space to talk about our thoughts and feelings, we are living in uncertain and unsettling times. The pandemic is having a significant impact on all aspects of our lives. Having a safe and holding space to bring all of the fears and anxieties we may be feeling can help to ease some of the distress and reduce isolation.
People turn to therapy for a variety of reasons, as we can all experience difficulties and emotional pain from time to time. It can feel lonely, confusing and even overwhelming trying to make sense of our emotional struggles.
I can appreciate that it may not feel easy or appropriate to talk to family or friends. Therefore, a confidential, neutral space, to bring your difficulties can be very helpful. This will allow you to be listened too, with empathy and non-judgement.
It is not uncommon when reaching out for professional support that you may feel like your weak or failing. We can often have high expectations of ourselves to be brave and get on with things. This coupled with the stigma around asking for help, means, we can feel we have to manage things on our own and not show vulnerability. My belief has always been that it is a courageous step in being able to heal. It takes strength, openness and commitment.
I have vast experience working with a variety of client’s in my professional life and embarked on extensive psychotherapy training. My motivation to train as a therapist was due to my own personal therapy journey, which I found healing and gave me the tools to move forward in my life. I have been working in human services for over 20 years.
I have many years experience working with a diverse range of clients presenting with a variety of issues, including; depression, anxiety, stress, low self-esteem, relationship issues and childhood trauma. I offer open-ended psychotherapy and short-term (time-limited) counselling sessions on a weekly basis to individual adults.
I work as a counsellor and psychotherapist in Willesden Green which is in North West London. My Willesden Green psychotherapy and counselling practice is 5 minutes’ walk from Willesden Green tube station and is near Cricklewood, Golders Green, Brent Cross, Kilburn, West Hampstead, and Maida Vale. My practice is within easy reach of Central London and served by several bus routes.
During the pandemic I am working online and via telephone. I hope to resume face to face sessions when it is safe to do so.
You are more than welcome to contact me with an enquiry. I look forward to hearing from you. Please check for current availability on my 'Information' page.