Counselling and psychotherapy in Willesden Green, Kilburn North West London
Hello, my name is Teresa Sinani (formerly Kain). I am a qualified and experienced Integrative Psychotherapist and Counsellor based in Willesden Green, near Kilburn in North West London. I have worked in human services for over 20 years. Please see my 'About Me' page to find out about my experience and qualifications.
I see clients who turn to therapy for a variety of reasons, we can all experience difficulties and emotional pain from time to time. It can feel lonely, confusing and even overwhelming trying to make sense of our emotional struggles.
I can appreciate that it may not feel easy or appropriate to talk to family or friends. Therefore, a confidential, neutral space to bring your difficulties can be very helpful. This will allow you to be listened too with someone who is trained to listen with empathy and non-judgement. Therapy provides you with an outlet for your thoughts and feelings to help you make sense of them and to start the healing process.
It is not uncommon when reaching out for professional support that you may feel like your weak or failing. We can often have high expectations of ourselves to be brave and get on with things. This coupled with the stigma around asking for help, means, we can feel we have to manage things on our own and not show vulnerability. My belief has always been that it is a courageous step in being able to heal. It takes strength, openness and commitment.
Therapy is not about fixing you or offering advice. It is a space to reflect on the past and present, allowing your thoughts and feelings to be explored. My approach is compassionate, and I aim to work with you in a collaborative and empowering way. The therapy relationship and process will aid insight, self-awareness and healing to occur
I have vast experience working with different client’s in my professional life and embarked on extensive psychotherapy training. My motivation to train as a therapist was due to my own personal experiences which has enabled me to grow and develop personally and professionally.
I am experienced working with a diverse range of clients presenting with a variety of issues, including; depression, anxiety, stress, low self-esteem, relationship issues and childhood trauma. I offer long-term psychotherapy and short-term counselling to adults on a one-to-one basis.
I work as a counsellor and psychotherapist in Willesden Green which is in North West London. My Willesden Green psychotherapy and counselling practice is 5 minutes’ walk from Willesden Green tube station and is near Cricklewood, Golders Green, Brent Cross, Kilburn, West Hampstead, and Maida Vale. My practice is within easy reach of Central London and served by several bus routes.
If you would like to find out more about me and my approach, my website provides further details. You are more than welcome to give me a call to find out more and to discuss your reasons for seeking therapy and if I can help. I look forward to hearing from you. Please check my 'Information' page for current availability.
“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” ~ Carl Jung
