Counselling and psychotherapy in Willesden Green, Kilburn North West London
Hello, my name is Teresa Sinani (formerly Kain). I am a qualified and experienced Integrative Psychotherapist and Counsellor based in Willesden Green, near Kilburn in North West London. I have worked in human services for over 20 years.
I see clients who turn to therapy for a variety of reasons, we can all experience difficulties and emotional pain from time to time. It can feel lonely, confusing and even overwhelming trying to make sense of our emotional struggles.
I can appreciate that it may not feel easy or appropriate to talk to family or friends. Therefore, a confidential, neutral space, to bring your difficulties can be very helpful. This will allow you to be listened too, with empathy and non-judgement.
It is not uncommon when reaching out for professional support that you may feel like your weak or failing. We can often have high expectations of ourselves to be brave and get on with things. This coupled with the stigma around asking for help, means, we can feel we have to manage things on our own and not show vulnerability. My belief has always been that it is a courageous step in being able to heal. It takes strength, openness and commitment.
Therapy is not about fixing you or offering advice. It is a process of exploration, facilitated by a neutral and non-judgemental environment. This therapeutic space will help you to reflect and explore your thoughts and feelings. Making connections from your past and present issues to help you identify what your emotional triggers are. My approach is compassionate, I aim to work with you in a collaborative and empowering way. The therapy relationship and process will aid insight, self-awareness and healing to occur
I have vast experience working with different client’s in my professional life and embarked on extensive psychotherapy training. My motivation to train as a therapist was due to my own personal experiences which has enabled me to grow and develop personally and professionally.
I have many years experience working with a diverse range of clients presenting with a variety of issues, including; depression, anxiety, stress, low self-esteem, relationship issues and childhood trauma. I offer long-term psychotherapy and short-term counselling sessions on a weekly basis to individual adults.
I work as a counsellor and psychotherapist in Willesden Green which is in North West London. My Willesden Green psychotherapy and counselling practice is 5 minutes’ walk from Willesden Green tube station and is near Cricklewood, Golders Green, Brent Cross, Kilburn, West Hampstead, and Maida Vale. My practice is within easy reach of Central London and served by several bus routes.
Due to the COVID-19 crisis, where we are required to social distance, I have suspended face to face sessions for the time being. I am currently working remotely. Sessions are available online via video call or telephone.
Further information about me and my therapy approach are provided on my website. You are more than welcome to contact me with an enquiry. I look forward to hearing from you. Please check for current availability on my 'Information' page.
“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” ~ Carl Jung
