Counselling and psychotherapy in Willesden Green, Kilburn North West London
Welcome to my website, my name is Teresa Sinani (formerly Kain). I am a qualified and experienced Integrative Psychotherapist and Counsellor based in Willesden Green, North West London. I have worked in human services for over 20 years. During this time I have worked as a therapist for the past 10 years, gaining a wealth of knowledge and understanding. Please see my 'About Me' page to find out about my skills, experience and qualifications.
I see clients turn to therapy for a variety of reasons as we can all experience difficulties and emotional pain from time to time. It can feel lonely, confusing and even overwhelming trying to make sense of our emotional struggles.
Perhaps you are struggling with issues from the past which are impacting on your present life and you want to understand the deeper reasons for this. Or you are feeling a lack of fulfilment and direction and not experiencing life in the way in which you desire. Whatever the reason accessing some professional support at this point can be helpful.
I can appreciate that it's not always easy or doesn't feel appropriate to talk to family or friends. Therefore, a neutral, confidential, empathic space to talk and be listened too can be very helpful. The therapy space provides you with an outlet for your thoughts and feelings to help you make sense of them.
It is not uncommon when reaching out for professional support that you may feel like your weak or failing. Unfortunately, there is still stigma in society around asking for help. This is slowly changing, with more awareness and compassion for seeking help with emotional difficulties and mental health issues. My belief has always been that it is a courageous step in being able to heal. It takes strength, openness and commitment.
I have vast experience working with different clients groups in my professional life and embarked on extensive psychotherapy training. One of the biggest motivating factors in training to be a psychotherapist was due to my own personal experiences which has enabled me to grow and develop personally and professionally.
I believe that we all have the capacity to grow and heal with compassionate support and guidance. Research shows that, rather than the therapists theoretical orientation, it is the willingness of the client to engage in the process and the therapeutic relationship that are the most effective components for healing and change to occur. The therapeutic process helps you to understand yourself better, which equips you to manage challenges more effectively when they arise.
I am experienced working with a diverse range of clients presenting with a variety of issues, including; depression, anxiety, stress, low self-esteem, relationship issues and childhood trauma. I offer long-term psychotherapy and short-term counselling to adults on an one-to-one basis.
I work as a counsellor and psychotherapist in Willesden Green which is in North West London and very near Kilburn. My Willesden Green psychotherapy and counselling practice is 5 minutes walk from Willesden Green tube station and is near Cricklewood, Golders Green, Brent Cross, Kilburn, West Hampstead, and Maida Vale. My practice is within easy reach of Central London and served by a number of bus routes.
If you would like to find out more, and what to expect if we decide to work together, then my website provides further details. You are more than welcome to give me a call to find out more and to discuss why you are seeking therapy and if I can help. I look forward to hearing from you.